What affects potency in men

It is important for every man that his male strength is always normal. However, over time, it can weaken under the influence of various factors. As a result, both physiological and psychological problems arise. Therefore, many members of the stronger sex are concerned about the question - what affects potency? It can be affected by a variety of vital factors - diseases, products, medicines and other components. It is important to understand whether they affect libido negatively or positively.

Bad habits and their impact on potency

Influence of bad habits

Having bad habits can have a detrimental effect on a man's potency. Negative habits include:

  • Excessive consumption of alcohol. Consumption of large amounts of alcohol has a detrimental effect not only on male potency, but also on the condition of the liver. In case of dysfunction of this organ, a decrease in the level of the sex hormone - testosterone is observed. With regular consumption of alcohol in men, the functioning of the gonads becomes impaired. In addition, there is a violation of the level of sensitivity of the spinal cord center, which leads to impaired erectile function and ejaculation;
  • Drugs. These substances have a detrimental effect on the condition of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a detrimental effect on potency. However, by smoking a small amount of cigarettes a day, a man's strength can be maintained at normal levels.

Increasing alcohol consumption, as well as taking medications, can lead to the development of serious diseases, especially hepatitis C. This is a serious liver disorder that results in a decrease in the production of male sex hormones. Therefore, erectile dysfunction is observed in the background of hepatitis.

Medications

Taking certain medications can affect a man's strength, resulting in a disorder, namely, a decrease in potency. Medications that cause decreased libido include the following:

  • For example, hormonal-type medications designed to treat oncological pathologies;
  • Drugs with depressant effect on the brain - antidepressants, drug-type components, alcohol;
  • Sometimes completely harmless drugs, diuretics, herbal medicines, medications to reduce the level of acidity can lead to impaired potency.

Before using any medication it is worth studying their instructions in detail, to see the side effects and contraindications. It is important that the dose is prescribed by a specialist.

Impact of food

First of all, it is best to remove from the menu all foods that contain animal fats. In addition, it is important to minimize the consumption of carbohydrate foods. Often these products are found in large quantities in men. Their diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can negatively affect a man's potency. There are those who, on the contrary, can improve his condition.

To normalize the potential, you need to add components such as:

  • Carrots;
  • Dill, parsley;
  • Garlic and onion;
  • Different varieties of cabbage;
  • Components with high levels of vitamin C - black currant, lettuce, pepper, spinach, rose;
  • To increase potency, you can eat seafood;
  • To increase libido you should eat as many nuts and seeds as possible;
  • Meat products and legumes are needed.

Impact of diseases on the state of potency

Various diseases can lead to a decrease in male potency. First of all, these are endocrine pathologies in which there is a violation of the synthesis of sex hormones. Often the potency is negatively affected by liver diseases, particularly hepatitis C. In hepatitis, there is a decrease in immunity and impaired liver function, which leads to a weakening of potency.

In addition to diseases of the spinal cord and brain, various neuralgic disorders can lead to impaired potency. These include the following countries:

  • Epileptic seizures;
  • Traumatic injuries to the perineum and small pelvis, as well as injuries after surgery;
  • Presence of chronic and autoimmune disorders;
  • Circulatory problems;
  • ᲞArkinson disease.

In addition, infectious pathologies as well as stressful situations can lead to decreased potency. As it has already been found out, different factors can affect potency. Some of them have a negative impact, while others, on the contrary, have a positive one. Therefore, it is important to know what affects potency. This will help to avoid sexual function problems and avoid unpleasant consequences in the early stages of their emergence.